A Great Opportunity: Learn to Live Healthy Every Day!

The ACCELERATION 2.0 program aims to change eating and/or physical activity habits… and it’s free!

Note : This project is currently on pause. Please refer to the update section below.

This innovative project is aimed at all people across Canada, particularly those at risk of developing chronic diseases. Why? 80% of premature chronic diseases can be avoided by being active, eating healthy, avoiding smoking and limiting alcohol consumption. Yet most Canadians are not doing enough to take full advantage of these protective factors.

Building on our successes and lessons learned from our original program, ACCELERATION 2.0 is a science-based digital solution designed by multidisciplinary experts in the field. Program activities are diverse and interactive enabling participants to achieve their goals. The building blocks of our intervention include:

  • A 12-week program including educational workbooks on popular health topics
  • Virtual one-on-one sessions and virtual group peer support sessions
  • Access to a health library that includes recorded webinars on various health topics, recipes, exercise videos prepared by a team of certified kinesiologists, and more!

Your involvement in ACCELERATION 2.0 will help you realize the importance of healthy living. You will also help us push the boundaries of clinical research, education and evidence-based care, allowing us to continue to strengthen the hearts of our communities, near and far!


We have completed our final cohorts of participants for version 2.0 of our program. The project is therefore currently on pause in order to work on a new and improved version. We are not recruiting participants at this time.

For more information, or to put your name on our list of interested people for the upcoming project, feel free to write to us at acceleration.cnmtl@ssss.gouv.qc.ca

We look forward to meeting you soon!


*This research project has been approved by the CIUSSS-NIM Research Ethics Committee.